
Having spent 2 weeks of eating mostly beef in Montana and Wyoming, I decided that my body needed a break. I needed a satisfying vegetarian meal. And having seen some gorgeous fall scenery in Wyoming and South Dakota, I knew that I needed the fall food to go with it.


Here's a recipe which replicates, to the best of my ability, what I did. I leave you to your own imagination after that........
1 medium acorn squash (about 1 1/2 pounds), halved lengthwise and seeds removed
2 sprays of cooking spray
1 tablespoon unsalted butter, melted
1/4 medium yellow onion, finely chopped
1 celery stalk, finely chopped
2 tsp minced fresh thyme leaves
1 cup cooked wild and brown rice mixed
1/3 cup almonds, toasted and finely chopped
1/4 cup dried dates, finely chopped
zest of 1 lemon
salt and pepper to taste
Instructions:
Heat the oven to 450°F and arrange a rack in the middle.
Place squash cut side up on a baking sheet, spray with cooking oil over the tops and insides of the squash halves, and season with salt and freshly ground black pepper. Roast in the oven until just fork tender, about 25 to 30 minutes.
Meanwhile, place 1 tablespoon of the melted butter in a large frying pan over medium heat. When it foams, add the onion and celery, season with salt and freshly ground black pepper, and stir to coat. Cook, stirring occasionally, until just softened, about 6 minutes. Stir in thyme and cook until just fragrant, about 1 minute.
Remove from heat and stir in the rice, almonds and dates and lemon zest.
Divide the rice filling among the roasted squash halves (about 1/2 cup for each) and drizzle an additional TBS of melted butter over top, if desired. Continue roasting until the squash is completely fork tender, the edges have started to brown, and the filling is heated through, about 20 to 25 minutes.
Kitchen Notes:
I don't know about you, but I've just recently learned that sawing a winter squash in half with a serrated knife is the way to go. I'm amazed that I still have all my fingers, after all these years of using a sharp knife - either a cleaver of a good, strong chef's knife!
7 comments:
Toni, The squash dish sounds very satisfying. I'll have to try the serrated knife trick. I hate to peel butternut squash. We had to peel several one time for a big dinner and my fingers became pruny, puckery and yellow. Plus it took forever. But eating winter squash makes it all worth it.
I love your squash creations! I agree the serrated knife trick is a great tip! Thanks!
Penny - I agree with you - I hate peeling butternut squash. But I adore butternut squash soup....
Jenn - Thanks! I just learned it, and felt so...DUH! for not having thought of it before!
Great way to use acorn squash! Thanks for sharing :)
Whoa I love the sound of this squash recipe. It is my favorite vegetable and I am always looking for new ways to cook it.
I have come close to cutting off my fingers many a time when dealing with winter squash. That stuff gives you quite a work out!
Thanks so much for stopping by my blog. you've got some great food on here and I love your writing style!
I love squash. Great photos!
Squash is my favorite thing to eat every year. There are endless amounts of ways you can cook them and this recipe is on my menu for the next squash I make. I seem to eat them as a meal on their own so this seems like the perfect idea.
Thanks a lot,
Bill M.
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